Showing posts with label Slimming. Show all posts
Showing posts with label Slimming. Show all posts

Activated charcoal for slimming is more and more often used. Is it a harmful fad or a miracle cure for obesity?

 Activated charcoal has been used for centuries for its detoxifying effects, but its use for slimming is a relatively new trend. While some people claim that activated charcoal can help with weight loss, there is no scientific evidence to support this claim

2
13
.
 However, recent research has shown that acidic activated charcoal may be able to attenuate high-fat diet-induced weight gain and insulin resistance in mice without serious adverse effects
1
3
.
 

Activated charcoal is a carbon that is processed in a specific way to make it highly absorbent. It serves an important purpose in emergency rooms, where it helps treat acute poisoning
13
.
 

The high absorbency of activated charcoal allows it to bind to toxins in the stomach and decrease the amount of poison the body absorbs
13
.
 Once it binds to toxins, the body is able to remove them through the normal elimination process. Activated charcoal is safe to consume in some cases, but it may cause side effects such as constipation, black stools, vomiting, or diarrhea
4
8th
11
14

 It is important to note that activated charcoal can also bind to essential nutrients, inducing vitamin deficiencies, dehydration, constipation, and even vomiting
15
.
 Therefore, it is recommended to use activated charcoal only under the direct supervision of a doctor, poison control center, or other health care professional
14
.
 In conclusion, while acidic activated charcoal may have some potential benefits for weight management, it is important to be cautious and consult a healthcare professional before using it for this purpose.

Citations:
[1] https://www.frontiersin.org/articles/10.3389/fnut.2022.852767/full
[2] https://www.13newsnow.com/article/news/local/people-drinking-activated-charcoal-to-lose-weight-detox/291-523693442
[3] https://pubmed.ncbi.nlm.nih.gov/35634388/
[4] https://www.webmd.com/vitamins/ai/ingredientmono-269/activated-charcoal
[5] https://integrisok.com/resources/on-your-health/2019/december/debunking-the-hype-surrounding-activated-charcoal
[6] https://www.cosmosclinic.com.au/blog/charcoal-detox-weight-loss/
[7] https://studyfinds.org/charcoal-supplements-weight-gain/
[8] https://www.webmd.com/vitamins-and-supplements/activated-charcoal-uses-risks
[9] https://foodinsight.org/activated-charcoalthe-detox-cure-all-or-not/
[10] https://www.singlecare.com/blog/activated-charcoal-benefits/
[11] https://www.mayoclinic.org/drugs-supplements/charcoal-activated-oral-route/side-effects/drg-20070087
[12] https://sciencebasedmedicine.org/activated-charcoal-the-latest-detox-fad-in-an-obsessive-food-culture/
[13] https://www.livestrong.com/article/340077-activated-charcoal-weight-loss/
[14] https://www.mayoclinic.org/drugs-supplements/charcoal-activated-oral-route/side-effects/drg-20070087?p=1
[15] https://www.businessinsider.com/charcoal-detoxing-fad-exposed-for-causing-vitamin-deficiencies-2018-10
[16] https://www.wildfoods.co/blogs/wild-blog/activated-charcoal
[17] https://www.healthline.com/nutrition/activated-charcoal
[18] https://sites.uci.edu/morningsignout/2018/01/27/charcoal-is-the-new-black/
[19] https://www.ncbi.nlm.nih.gov/pmc/articles/PMC9134190/
[20] https://www.rxlist.com/activated_charcoal/supplements.htm
[21] https://lahinchtavernandgrill.com/unlock-the-magic-of-activated-charcoal-a-modern-day-miracle-cure/
[22] https://lahinchtavernandgrill.com/the-benefits-of-activated-charcoal-absorbing-fat-from-the-body/
[23] https://www.ncbi.nlm.nih.gov/books/NBK482294/
[24] https://www.news-medical.net/news/20220715/Edible-activated-charcoal-may-prevent-weight-gain.aspx
[25] https://www.medicalnewstoday.com/articles/322609

Long-Term Side Effects of Ozempic

Ozempic is a type of medication used to treat type 2 diabetes and has been shown to aid in weight loss. However, like any medication, it can cause side effects, both short-term and long-term. Here are some of the long-term side effects of Ozempic and what you need to know about them:


### Potential Long-Term Side Effects

1. Thyroid tumors

2. Acute pancreatitis

3. Retinopathy complications

4. Gallbladder disease, including gallstones

5. Kidney failure

6. Cancer


According to Dr. Meera Shah, an endocrinologist at the Mayo Clinic, the most common side effect of Ozempic is nausea, followed by abdominal pain, constipation, and diarrhea. These side effects can sometimes get better over time, but at least 10% of patients who start taking these drugs have to be taken off of them because the side effects do not improve[13].


### What You Need to Know

It's important to note that Ozempic is a prescription medication and should only be taken under the guidance of a healthcare professional. If you experience any side effects, talk to your doctor or pharmacist. Some side effects may be temporary and last only a few days to weeks, while others may be more severe and require medical attention[4].


If you are considering taking Ozempic for weight loss, it's important to understand that substantial weight loss is generally associated with an improvement in health, but that has not yet been shown with these medications[1]. Additionally, people may not realize how much the companies making these medications are working behind the scenes to convince them they need the appetite-suppressing drugs[1].


Remember that there is a real risk to your health if you buy weight-loss injections from unregulated sources[6]. It's important to understand that this treatment is designed to address weight-related health issues and should only be taken if prescribed by a doctor[1].


Citations:

[1] https://www.usatoday.com/story/news/health/2023/04/02/downside-weight-loss-medication-side-effects-big-pharma/11464954002/

[2] https://www.everydayhealth.com/diabetes/things-that-can-happen-after-you-stop-taking-ozempic/

[3] https://www.forbes.com/health/body/ozempic-for-weight-loss/

[4] https://www.ozempic.com/how-to-take/side-effects.html

[5] https://www.nbcnews.com/health/health-news/ozempic-wegovy-diabetes-weight-loss-side-effects-rcna66493

[6] https://www.drugs.com/sfx/ozempic-side-effects.html

[7] https://patient.info/news-and-features/what-are-weight-loss-injections-and-are-they-safe

[8] https://naomedical.com/blog/long-term-ozempic-side-effects-nao-medical/

[9] https://www.medartsweightloss.com/blog/side-effects-of-lipotropic-injections

[10] https://www.healthline.com/health/drugs/ozempic-side-effects

[11] https://www.saxenda.com/about-saxenda/side-effects.html

[12] https://www.thecut.com/2022/11/ozempic-side-effects.html

[13] https://www.cbsnews.com/news/ozempic-side-effects-weight-loss-drugs-wegovy-mounjaro-doctors-warn/

[14] https://www.goodrx.com/ozempic/semaglutide-side-effects

[15] https://www.uclahealth.org/news/semaglutide-weight-loss-what-you-need-know

[16] https://www.healthline.com/health/drugs/saxenda

what are the potential side effects of taking inositol supplements?

 Inositol supplements are generally considered safe and well-tolerated by most people

1
2
3
4
.
 However, mild side effects have been reported with doses of 12 grams per day or higher, including nausea, gas, difficulty sleeping, headache, dizziness, and tiredness
1
5
6
7
.
 It is important to talk to your doctor before taking inositol supplements, especially if you are pregnant or breastfeeding, have a medical condition, or are taking medication
3
.
Inositol supplements are often used to treat mental health conditions such as anxiety, depression, panic disorder, obsessive-compulsive disorder (OCD), and posttraumatic stress disorder (PTSD) 
1
5
.
 Inositol has also been found to aid weight loss and improve thyroid function
1
2
3
.
 However, there is limited research on the relationship between inositol and the thyroid
3
.
The most common inositol dosage is 500 milligrams taken twice per day, but it can be increased to twelve to eighteen grams per day for the treatment of OCD
1
7
.
 Inositol is often recommended at a dose of about 1-2 grams daily, though in studies it has been used at much higher doses
8
4
.
In conclusion, inositol supplements are generally safe and well-tolerated, but some people may experience mild side effects such as nausea, gas, and difficulty sleeping. It is important to talk to your doctor before taking inositol supplements, especially if you are pregnant or breastfeeding, have a medical condition, or are taking medication.

Sofia Mawdudi and the Mirage of Hereditary Guilt

  I watched a viral Facebook image flicker on my phone screen in my Karachi study, showing a woman in a red sweater wearing an American and ...