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Showing posts from April, 2023

What painkillers can not be combined and which can?

 Non-opioid analgesics and non-steroidal anti-inflammatory drugs (NSAIDs) such as ibuprofen, ketoprofen, acetylsalicylic acid, naproxen, flurbiprofen, or diclofenac are the most commonly used analgesics. When we are sick or in a lot of pain, we tend to take a lot of drugs and mix different preparations available on the market. However, in most cases, our knowledge of this subject is minimal, and we make decisions about painkiller selection without consulting a pharmacist, which can have serious health consequences.   Paracetamol and ibuprofen : can they be used together? Non-narcotic (non-opioid) analgesics are commonly used to treat pain without the risk of addiction. Aniline derivatives (e.g., paracetamol) and metamizole (pyrazolone derivative) are examples, as are nonsteroidal anti-inflammatory drugs (NSAIDs), such as ibuprofen or acetylsalicylic acid (aspirin).   It is worth noting that the two most commonly used substances in pain relievers, paracetamol and ibuprofen...

Inositol for slimming can help. Who will it help for sure?

 Does inositol help people lose weight? It depends. Its effects have been tested on people with different diseases, and the results are somewhat encouraging, but neither the rate of weight loss nor the amount of weight lost has been measured. But we don't know enough about how healthy people can use inositol or myo-inositol.  Inositol is sometimes called vitamin B8, but it's not a vitamin. It is a sugar-like organic chemical compound. It is a substance that the body can produce, and tests have revealed that the kidneys, liver, and brain contain it. It makes serotonin receptors more sensitive, which makes you feel better and calms your body and mind.  Some people with schizophrenia and diabetes are given inositol because it helps keep their blood sugar levels stable and makes it less likely that their nerves will be damaged by diabetes. Women with polycystic ovary syndrome (PCOS) who have too much insulin are also given inositol.  Scientific studies have shown that in...

Weight gain can be used to conceal negative habits, but it must be addressed

Weight gain is commonly associated with certain diseases or medications, as well as with age. However, in most young people, there is no tendency to gain weight, but only an overly caloric diet and insufficient exercise. Weight gain cannot be blamed on a so-called slow metabolism.   The tendency to gain weight is usually due to a poor diet and a lack of physical activity habits brought from home. Every healthy person can maintain a normal body weight or lose weight, but it requires effort. If this is unattainable, it is time to see a doctor.   The tendency to gain weight : does it exist? Weight gain is not caused by diseases but rather by poor nutrition and lack of exercise due to incorrect eating habits and a poor lifestyle.   Are you hereditary? The fact that the tendency to gain weight is evident in the family: the grandmother was "chubby," the mother was "fluffy," and it is not surprising that the daughter is also overweight, because the entire family has a ...

Magnesium strengthens the muscles and soothes the nerves. magnesium deficiency can cause problems

Magnesium helps prevent  heart disease   and enhances the function of gray cells. The symptoms of a magnesium deficiency can be difficult to understand. You frequently experience cramps, you sleep poorly, and everything throws you off balance. Or perhaps you always feel tired and your eyelids twitch. Start with a magnesium supplement before you rush to the doctor. What are the benefits of magnesium, and where can you get it? Who is at risk of magnesium deficiency, and how can magnesium absorption be improved? The body needs magnesium to function properly. In the meantime, a lot of people have hypomagnesemia, a magnesium deficiency. reasons? Most frequently, it involves stress, eating a lot of highly processed food, and living hurriedly. Magnesium levels in the body are also affected by certain illnesses, medications, and intense physical activity. The most important health properties of magnesium Magnesium improves the performance of gray cells and stabilizes nervous system p...