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What are the causes of iron deficiency?

  Iron deficiency anemia is a common type of anemia that occurs when your body doesn't have enough iron. Iron is a mineral that your body needs to make hemoglobin, a protein in red blood cells that carries oxygen throughout your body. When you don't have enough iron, your body can't make enough hemoglobin, and your red blood cells become smaller and paler. This can lead to a shortage of oxygen in your body, which can cause a variety of symptoms. What are the causes of iron deficiency? There are many causes of iron deficiency, including: Blood loss: The most common cause of iron deficiency is blood loss. This can be caused by menstruation, childbirth, surgery, or a digestive tract disorder such as ulcerative colitis or Crohn's disease. Inability to absorb iron: Some people have a condition that makes it difficult for their bodies to absorb iron from food. This condition is called iron malabsorption. Inadequate intake of iron: If you don't eat enough iron-rich foods, ...